Sea to Soul Wellness
Sea to Soul Wellness started as retreats on Salt Spring Island, nestled within the Gulf Islands on the west coast of British Columbia, Canada.
We have one fall and one spring retreat here.
Since then we have also opened up
INTERNATIONAL Retreats:
Farm to Soul Retreat; being our first of many, where soul meets land retreat in Tuscany, Italy.
Sea to Soul Fall Retreat:
October 16th, 17th & 18th
2026 - Sold Out.
Farm to Soul Retreat:
April 15th - 20th, 2027
60% FULL
Next Sea to Soul Retreat:
March 18th, 19th, 20th, 2027
50% FULL
What’s Is it all about?
What are retreat days usually filled with? (each retreat is specifically curated)
Morning Yoga
Sound healing
Sauna, hot tub, mineral pool, and ocean/river dips
Wild tea and herb workshop: create your own loose leaf tea based on healing needs.
Himalayan Clay Mineral Mud Masks: a meditative practice
Facials (for booking)
Reiki healing (for booking)
Akashic records (for booking)
Ceremony (intention/releasing)
Cacao and/or despacho ceremony
Creation/healing Workshops (TBD)
Farm to table food
Elixir bar
Meditation/journaling
Gentle Breathwork
Understanding our Birth Charts & the planets that align.
Sea to Soul Wellness Gatherings;
Where like-minded women come together to immerse in a nervous system reset, stillness, creation and true back to Mother Earth/ Mother Ocean culture. Here we take part in the ultimate relaxing weekend-getaway. To bring our soul back to our body, to recentre our heart, and release what no longer serves us. This weekend is entirely meant for you: to relax, to refresh and to recalibrate after we shift through the seasons.
This call to ‘retreat’ is an offering to share uncapped wisdom and wellness, in the most beautiful, earth gifted, farm to table, luxurious setting.
A place where the accommodation is always quaint, earthy, and cozy. Where you will wake up to endless views, and be carried throughout the week or weekend.
Here you will gain a shift in energy, a deep dive into self care; community, creativity, experience and sharing.
You will eat whole food, sit in circle, lose & re-find yourself, all while immersed in such natural beauty.
A weekend for you to be carried effortlessly from experience to experience.
Thank you for landing here, cannot wait to meet each and every one of you in ceremony.
Hope this resonates with you, in all of the ways.
The Journey & Why
Hello, and welcome lovelies.
To be here, in this space is such an honour.
The journey of being a host and a facilitator for anyone who needs space to be held, to be seen; has always felt like a natural existence for me. To create a safe, empowering space for women feels like what I was put on this earth to do.
This all started in 2021 with a small store front studio called: Salt & Soul Wellness Collective, in the tiny town of Sundre, Alberta. And in 2023 when I became pregnant with my second, those four walls and a 9-5 stigma didn’t energetically fit anymore.
I then decided to not completely stop, but pivot.
Enter: Retreats! In 2024, we launched.
‘Sea’ to Soul was born, a wellness space that I could focus all of my heart and intention into perfectly curated weekends of wellness, women and wisdom. It immediately felt so much more powerful.
This vast community of women and wellness has always been a strong part of what I love and truly believe in.
I have chosen each place very specifically, in that we must be in a peaceful setting, and In harmony with nature. There must be a farm to table aspect that provides high sustainability and return to the land. It must be very earthy and beautiful, yet luxurious. It must be nestled near some piece of water.
I truly cannot wait to share these special lands with you all and share the way they have spoken to me, to hold such sacred space.
Thank you for being here, and trusting me on your journey.. it really means the world.
Follow us on Instagram
@seatosoulwellness